During the first part of the course we will be talking about different kind of health problems, illnesses like heart disease, cancer, SAD and some treatments. The phrase in the title comes from the idea that apple juice helps you fight off viruses and cold. It is very true that apples have a lot of nutritional value. They are low in calories and contain no fat. Apples are also rich in vitamin A, which helps strengthen vission and tooth development. So eat apples if you want to be healthy.
What do yo do to keep the doctor away?
we usually go for a walk every day,we don't drink alcohol every weekend and eat fruit specially oranges because they are rich in vitamin A, also we go to the gym three times a week, and drink a lot of water in the day.
ReplyDeleteI take vitamin C,E and fruit,food low in fat,and get fit doing exercise three times a week, I don´t drink more than one glass of alcohol once a week. In the morning take in the breakfast drink orange juice with salad fruit and usually drink water all day.
ReplyDeleteWe practice exercise about four times a week, and drink six glasses of water every day.
ReplyDeleteThe water is very important for keep healthy the body.
we have healthy habits. for example: don`t smoking, don`t drink alcohol, practice sports and eat fruits or salad every day.
ReplyDeleteLaura Moreno - Gary Fuentes - Julian Gutierrez
teacher, thanks for forwarding your blog address.
ReplyDeleteGod blesses you.
to keep out the doctor is advisable to eat very healthy as eating enough vegetables, fruits, they contain many vitamins. in addition to help with exercise and not smoking and drinking a single glass of wine in our foods.
ReplyDeletefor good health, you have to eat fruits and vegetables, not eating fried food and do exercise always
ReplyDelete